III Sisters of Nature Cleansing Co-Wash with coconut milk is a daily, gentle conditioning cleanser with essential fats and protein to build soft and shiny coils. Hair will retain more moisture which increases elasticity. Directions: Rinse hair thoroughly for a minimum of 3 minutes to lift impurities. Dispense a generous amount into hands and began and begin to work through hair from root to ends. Although product will not lather, it is important to make sure every strand of hair is covered. Continue to massage through hair for 2-3 minutes and rinse thoroughly. Proceed with III Sisters of Nature Curling Gelo, Spiral Pudding or Lengthening cream depending on your desired style